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Monday, 19 March 2012

The Top 5 Celebrity Weight Loss Strategies

Celebrity weight loss strategies portrayed before the eyes of the public may be rife with melodrama and intrigue, but some of them are actually inspirational stories about the triumphs of definite high-profile individuals to regain against the battle of the bulge. Society usually deems celebrities as superhuman entities that are either infallible when it comes to losing inches around strategic areas or invulnerable to weight catch. But some of them do not fit the archetypal Hollywood body type, from those who are naturally voluptuous to those who have impartial added a few extra pounds due to pregnancy. What are the celebrity weight loss strategies that the viewing public can learn a thing or two from? To succeed at their weight and fitness goals, these admirable celebrities undergo strict diet and weight loss programs.

5. JENNY CRAIG
The current weight-loss system has been endorsed by celebrities. Complemented with dietary counseling, a help system of fellow dieters and improved physical activity, the focus of the Jenny Craig system is substituting awful habits and unhealthy food choices with portion-controlled, prepackaged healthy and tasty meals. The Jenny Craig thought also works for those who have lost their self-esteem and the motivation to resolve better food options by helping them net their self-confidence in what and how grand they eat.

4. OPRAH AND HER TRAINER, BOB GREENE
The queen of talk, Oprah Winfrey, inspired many women in different ways during the long course of her very influential program, the Oprah Winfrey expose. It is public knowledge that Oprah has battled with her absorb weight for decades and she claims that her life was forever changed under the guidance of her friend, fitness expert and trainer Bob Greene. By now the 'Get with the Program' view has become fragment of the American consciousness not only as a accumulate phrase but also as a strategy to fitness and health that takes a multi-faceted near.

3. DANCING WITH THE STARS
Among the top celebrity weight loss strategies, none combine entertainment, the performing arts and improved fitness quite like this reality TV expose. Because busting a proceed is imperative during rehearsals and live on TV, the slew of celebrity contestants regardless if they collect or lose the competition are breeze to ruin up with dramatic weight-loss results.

2. BIGGEST LOSER
This is a demonstrate where all the contenders really destroy up as winners. The last one standing, however, ends up with the additional perk of winning a elegant cash prize. This is also reality TV where average overweight and obese Americans can resort to if all else fails. With celebrity trainers like Jillian Michaels and Bob Harper that are positive to whip contestants to shape by guiding them through a strict and supervised diet and consume program, an entire team of contestants can lose a combined average of 1,000 pounds or more.

1. JENNIFER HUDSON AND WEIGHT WATCHERS
Weight Watchers has been a common weight loss system for over a decade, and the latest spokesperson to endorse the distinguished trace is Jennifer Hudson. When she was a finalist at American Idol, Jennifer Hudson was already brimming with so grand talent and potential even if she was on the heavier side. After winning an Oscar and several awards in music, she subsequently became a mom and decided to shed off the baby weight through Weight Watcher's PointsPlus program. Among the most successful weight loss strategies the result seen on Ms. Hudson is by far the most dramatic-she's in the best shape of her life, and it looks it's for keeps.